Welcome to Counselling Space North London in Enfield & London Bridge
Psychotherapy & Counselling Practice with an experienced, accredited therapist.
I offer private counselling and therapy for individual adults and couples, and organisations at London Bridge near Borough and the City of London and in Enfield, north London.
My therapeutic approach is around you as a person, whether we work face-to-face, on the telephone, have video calls or work online. I recognise each person has unique and differing needs.
Do you want to find a way through life's struggles?
- Do you ever feel overwhelmed, unable to make decisions and move your life forward?
- Are you experiencing difficulties in your relationship with your partner?
- Do you feel anxious, depressed, stressed and at times unable to cope?
- Have you been through a life-changing experience or trauma, bereavement, disability, redundancy or other loss?
- Are you constantly thinking about work, unable to switch off?
Many of us could benefit from talking to a counsellor or therapist at some point in our lives, someone who listens without judging, who helps us express our feelings and find our own answers.
When you are facing personal difficulties it can be invaluable to talk to an experienced therapist or counsellor, someone who is professionally trained and qualified to help, who is not involved personally in your life and who has your best interests at heart.
Many couples facing problems in their relationship find it difficult to talk about what is troubling them. Couple therapy offers a safe space to hear each other, gain an understanding of each other's feelings and reactions and find more helpful ways of communicating.
How counselling therapy can help
I offer a safe, confidential and welcoming environment where you can explore through counselling and therapy what is troubling you at your own pace. My approach is warm, engaging and professional, inviting you to talk openly about difficult feelings and experiences.
Through working together you can gain help in facing a crisis or in dealing with a dilemma or decision. Counselling therapy can support you to move forward where previously you felt stuck, and to regain your confidence and self-esteem. You can gain a fresh perspective on your life.
The work we do together can be both rewarding and challenging with unexpected insights. Being in therapy is a way of looking after yourself, and can have a real impact when you make time and space in your life to talk and reflect.
Counselling can be thought-provoking, helping you to find a way forward, and supporting you to make the changes that are right for you.
The value of counselling therapy
If you are seeking:
- more satisfying relationships
- a sense of calm, feeling at ease in yourself
- to make conscious choices and gain confidence in your abilities
- a renewed energy, purpose and direction
- to live the life you want for yourself
Contact me on 07712 190 464 (daytime) to make an appointment for an initial consultation.
Contact me by email
I am a highly qualified, accredited person-centred counsellor and certified sensorimotor psychotherapist with more than 12 years' experience working within organisations and in private practice. I see clients either in Enfield or at London Bridge, close to Borough and the City.
My experience includes: counsellor and group facilitator with mental health and disability charities, trauma therapist with a leading London-based NHS hospital, addiction therapist working with private addiction treatment centres, staff counselling for Employee Assistance Providers (EAPs), couple counselling, trauma counselling with a leading sight loss charity.
I work with individuals and couples who are experiencing life changes, such as addiction, anxiety, bereavement, depression, disability, identity issues, relationship concerns and breakdown, loss of self-esteem, sight loss, and work stress.
As a qualified sensorimotor therapist I also work with people who experience challenges as a result of trauma and/or attachment injuries.
Previously I worked in the City as a senior manager in investment banking, and have over ten years' first hand experience of the complexity, constant demands and pressures of the workplace.
Trust and confidentiality are paramount and, as an accredited registered counsellor and psychotherapist of the British Association for Counselling and Psychotherapy, I adhere to their ethical guidelines for good practice.
Get in touch
If you need help you can contact me on 07712 190 464 (daytime) to book an initial consultation for counselling and therapy at London Bridge or Enfield, or click here to email me.
To book an appointment with a couples counsellor near Borough, or to find out more about relationship counselling in the London Bridge, City or North London area, click here.
A choice of two locations
Counselling Space, Enfield is situated on Gardenia Road, Enfield EN1, a 10 minute walk from Bush Hill Park Overground. It is local to Palmers Green, Edmonton and Winchmore Hill, and provides therapy and couple counselling within easy reach of Barnet, Haringey, Muswell Hill and surrounding areas of north London.
Counselling Space, London Bridge is located at London Bridge on Southwark Street SE1, a 2 minute walk from London Bridge or Borough underground stations, easily accessible to the City.